Plunge into the moment like a dive into a lake on a hot summer day! If we are conscious enough when a flash of joy opens a portal to our deeper self, we can dive in and be renewed.
Too often these little moments of clarity brought to us by nature, beauty, art, music, or children are brushed aside as inconsequential in the crush of daily life.
But if we seize the moment, however brief, we experience refreshment and renewal physically, mentally and spiritually. Carpe diem!
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